I’m sorry if I ever shamed you for your emotions.

Did I, or did I simply say what was true?

The other day you yourself said you cry-laugh, and I’ve seen you do it — snot and not, triggered, then bravely out-riggered. 

Its not that unattractive. In fact it’s actually beautiful  — a kind of moistured sentience, a textured perceiving — an emo-glow right in the pupils. 

People have always vilified the emotional extremes —  or worshiped them: silence, yelling, sulking, telling. 

But with you I don’t think of it like that. 

You fluctuate, beautifully, like a lighthouse, like a human being, being. You experience what we all do  — but compacted, intense — like an espresso machine drooling crema from a double-shot portafilter. 

You are acutely and emotively valid, affectional, certified by the heart, authenticated by the amygdalae, bona fide, good faith, unfaked, affectowoobly, then sure-footed. 

You are for all of us who know you well our own special emotional banquet. 

I think of you as my feeling friend, an affective millionaire, an emotive genius — undone, super fun, on the run, heart flung. 

Please keep doing this — feeling —  and of course you will, and I will too, and everyone else — blushing, gushing, singing, adjusting, anything but stuffing it, and hushing yourself or anyone else up too much. 

Do this — do anything but dodge the central nervous system, or quell it. Do anything but deny, shrivel or flatten your emotions.  

Do this. Do what you do best — rise, summit; dive, plummet; roar, soar. 

And then finally, always remember that I love you, all of you, and in doing so I love myself, and all of us — all living, reacting, trembling, responding things, the earth’s shuddering skin bags of weeping and whooping, all gorgeous fragile, feeling things. 

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